“You,” only better.

“Liminal” means “on the threshold.” The word perfectly describes the brain state that exists halfway between sleep and waking. You enter the liminal state after you stop actively thinking about stresses and problems, but before you fall asleep.

Scientific research shows that in the liminal state, the brain can easily solve complex problems—and get free of the mental garbage that’s holding you back.

Our rigorously researched, scientifically sound Liminal Coaching methods helps you quickly clear out stress and restore your mind’s balance.

And into that “empty” space will flood helpful thoughts, emotional resilience, powerful ideas, and the resourceful energy you need to progress to the next level of personal or professional success.

Backed by science. Proven by clients.

Our coaching clients say Liminal Coaching has helped them reduce stress. Increase productivity. And thrive—even in uncertainty.

The guided relaxation work we do at Liminal Coaching is a scientifically proven way of reminding your mind that it can accomplish or achieve whatever it wants to.

In each session, we'll develop natural ways to solve the challenges you're facing. When you're relaxed, we'll suggest to your brain that it should fix the problem—and your mind will happily comply.

How Liminal Coaching Works

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The core of the Liminal Coaching method is guided relaxation, a scientifically proven way of reliably accessing your brain’s liminal state.

Unlike meditation, which requires constant attention, guided relaxation works best when you relax and let your thoughts drift—or even nap!

Each session works to concentrate the power of your brain’s daydream state, when suggestibility is increased.

Using carefully constructed language, we can simply remind your mind that it can accomplish “this” or achieve “that.” In this way, we can naturally, effectively, and scientifically encourage you to be more and do more...

Maybe even more than you thought possible.

Learn more about Liminal Coaching

Let's discuss whether coaching is right for you—with absolutely no pressure or obligation.