Engaging

To open up and engage with others is fundamental to living, so fundamental that an absence of interaction affects the brain’s physical structure. A rich flow of exchange and meaningful interaction is necessary for our wellbeing.  That takes being open, which does not mean accepting everything anyone else comes out with, but starting from the…

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Return Quickly

If you feel in your whole being that you are going the wrong way, there is no shame at all in turning around and coming back to your core place. No matter if you have only covered a little distance. If it isn’t right, the sooner you turn back, the sooner you can dodge the…

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Changing Transforming

When we know that we need to make a change, that can be at two substantially different levels. There is the level of change that is like switching off or on a light, a change in the state of an established, settled system. Then there is a change that is transformational, like shifting to a…

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Opening and Gathering

Being open and responsive is excellent for bringing different people together. Accepting differences of perspective can be enriching. But, like anything, too much can be a problem. Accepting differences that compromise our fundamental boundaries is not good for us. So, when being receptive, we need to keep an eye open for anything that threatens our…

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Waiting on Abundance

The chattering mind seeks to always fill the silence with something which can distract us from waiting in the right way, with the right intention. Knowing when there is nothing active that it is helpful to do is to recognize when there is time to wait and perceive. Let our mind focus on worries while…

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